Group Yoga Class (option to add sound bath)
Private group yoga classes provides mobile yoga sessions, delivering personalized instruction to convenient locations that fit your schedule. Whether you’re celebrating a special occasion or simply seeking a unique yoga experience, Portable Yoga offers fully customizable sessions, ensuring a flexible and tailored practice in any setting.
1:1 Assisted Stretch Class (option to add sound bath)
Private yoga classes like assisted stretching with sound healing involves an instructor’s assistance in stretching with props to enhance flexibility and range of motion. Sound healing promotes relaxation and helps relieve stress and the symptoms from it. This practice offers benefits such as improved flexibility, reduced muscle tension, improved mental health, injury prevention, and overall relaxation. Assisted stretching with sound healing is a valuable practice for beginners and seasoned practitioners that want the assistance in stretching while optimizing their mental well-being.